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Satsang / Guided Meditation

Satsang is a Sanskrit word made up of two words: "sat" means truth and "sang" means together. The literal translation is "finding the truth together." It is really a coming together to create an uplifting atmosphere and to energize the soul as well as the practice area.

Satsang starts with a guided meditation. The actual meditation duration is about 10 - 15 minutes. The meditation is followed by Kirtan or chanting. The leader sings and everyone else repeats the mantras or devotional songs. The leader then presents a lecture, discourse, or reading of passages.

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