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Ayurveda Wellness Consultation with Jesus Caballero. Contact us to set an appointment.

FREE Guided Meditation
Every other Saturday @ 8:30 am
Check our schedule for dates

Prenatal Yoga
Resuming soon!

Community Yoga Class
Donation-based Yoga class on the first Sunday of each month

Gift Vouchers now available!
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Doral Yoga Meetup
We have started a group on Meetup. Calling all Doral Yogis to join us!
Doral Yoga Meetup

Pranoga Welcomes Groupon Customers!
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Satsang / Guided Meditation

Satsang is a Sanskrit word made up of two words: "sat" means truth and "sang" means together. The literal translation is "finding the truth together." It is really a coming together to create an uplifting atmosphere and to energize the soul as well as the practice area.

Satsang starts with a guided meditation. The actual meditation duration is about 10 - 15 minutes. The meditation is followed by Kirtan or chanting. The leader sings and everyone else repeats the mantras or devotional songs. The leader then presents a lecture, discourse, or reading of passages.

Satsang is open to all and is highly recommended for uplifting the soul. This adds a spiritual element to your overall Yoga practice.

Satsang is held every other Saturday. Check our schedule for more details. It is recommended that you wear white or light colored clothing for this event, as white is a color of purification. We also ask that you practice silence until after the meditation portion in order to keep the mind free of chatter, which in turn helps in the practice of meditation.

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