Upcoming Events
Introduction to Meditation Course
Cost: $95 (
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)Limit: 20 participantsInterested: 5
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Pranayama Workshop
Cost: $95 (
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)Limit: 20 participantsInterested: 7
Headstand Workshop
Cost: $35 (
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)Limit: 10 participantsInterested: 1
If you've ever been afraid of trying Sirsasana or the headstand, here is your opportunity! You will learn the proper technique of performing a headstand in various stages. Jumping into a headstand is definitely not the way to go! Performing the headstand in various stages not only ensures that you will master the technique, but will also prevent any injuries. Build self-confidence and feel a sense of accomplishment.
Eye Exercise Workshop
Cost: $15 (
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)Limit: 20 participantsInterested: 2
Possibly the most neglected part of our body, the eyes! We take them for granted. Our eyes need more caring now than ever before. Most of us spend our days staring at computer screens all day and then watching TV at night. Now we have 3D movies and TV (goodness!).
Satsang
Satsang is a group gathering where people get together and sing spiritual songs (bhajan/kirtan). Each session ends with a recorded lecture of Dada J. P. Vaswani. His lectures are truly inspiring. However, most sessions are conducted by the Sadhu Vaswani Center members in the Sindhi language. |
Pranayama is one of the aspects of Yoga. Its definition includes proper breathing, breathing exercises, control of breathing, and control of Prana (life force or vital energy). When practiced regurlarly, it greatly enhances our energy and detoxifies our body.